2015

Three Exercises That Will Help Reduce Your Neck Pain

If you're among the 25 percent of Americans who suffer from neck pain, there's no need to let this form of discomfort get the better of you. Instead of reaching for pain medication, reach for the phone and book a consultation with a chiropractor in your community, such as Eric Schmetterling DC. A series of chiropractic adjustments can often help to improve your neck's alignment and reduce your pain. In between appointments, you can take a proactive approach to your physical health and get busy with a variety of exercises that can be beneficial. Read More 

3 Interesting Ailments That Can Be Treated By Acupuncture

Acupuncture treatment, the process of inserting small, thin needles into particular parts of the body with the intent of balancing energy flow and relieving pain, can be traced back at least 2500 years to China, Japan, and Korea. Many people seek out acupuncture treatment as an alternative to traditional medicine because they want to avoid taking habit-forming drugs. Acupuncturists boast the ability to treat many common ailments, including headaches and depression. However, many patients, doctors, and researchers have been surprised to find that acupuncture has also been proven to treat more unique health conditions, including the three listed below: Read More 

Three Simple Posture Changes That Can Decrease Your Back Pain

Back pain is something that plagues more than 30 million Americans, but you don't have to feel helpless in your battle against this common ailment. You can often find relief upon visiting your local chiropractor; after he or she is able to assess your body and determine the specific reason for your pain, you'll go through a treatment plan of a series of adjustments. If you want to expedite the healing process, it can be useful to look at your posture and make some simple changes to improve it. Read More 

How Can A Chiropractor Help You?

If you have been suffering from back pain, joint discomfort, or a wide variety of other conditions, you might have considered visiting a chiropractor. However, you might not be sure exactly what a chiropractor does and how you can benefit from it. So how exactly can a chiropractor help you? The Initial Visit The first time that you visit a chiropractor, you will need to help the chiropractor understand the exact nature of your situation. Read More 

4 Ways To Get Over Whiplash Faster

Whiplash injuries occur when the head snaps forward, and then back (or vice versa), causing damage to the muscles, ligaments and joints in the neck. If the injury is minor and affects only the muscles, the patient may recover in a few days. However, some patients take months or even years to recover when the ligaments and joints are involved.  If you end up with whiplash, there are some things you can do to help your body recover more quickly. Read More